Saturday Online Nada Yoga Session

Service Description

1. Connect to the Effortless Present Moment Awareness that is naturally in you. 2. Enter into a deep and a relaxing meditative state at will. 3. Relax deeply and let go of stress by listening to a unique form of sound based induction, a modality of nada yoga, thereby gaining many health benefits, both mental and physical. 4. Clarify issues on meditation in Q&A