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Residential Meditation Retreats at the Nisala Foundation
The Retreat Time-Table

Participating in a residential meditation retreats at Nisala offers a structured and transformative experience. Please adhere to the following timetable during the course, maintaining complete silence, except for discussions with the teacher, and refraining from using communication devices or computers.

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Please note: On designated days featuring Energy Work and Cathartic Exercises, the regular timetable will undergo modifications. Participants are kindly requested to follow the schedule announced for those days.

Copyright @ Nisala 2026

Events in Sri Lanka are conducted by the Nisala Foundation, Kovilmada, Udadumbara, Sri Lanka 20950.
All events outside of Sri Lanka are conducted by Nisala Pte Ltd, 68 Circular Road, #02-01, Singapore (049422). 

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