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Transformative Meditation Retreats in Sri Lanka

The Nisala Foundation

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Nada Kriya YoGA

A Journey Through Sound, Energy, and Silence

•  Mindfulness
•  Stress Relief
•  Emotional Healing

•  Kundalini Awakening
•  Self Realization

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Stillness is not the absence of life—
It is where life reveals its source...

Nada Kriya

Nada Kriya is an integrated meditation practice that utilizes sound vibrations or mantras, breathwork, energy-work, and direct initiation (Shaktipath), to guide participants to a state of inner peace and self-realization. It is an efficient meditation practice for attaining mindfulness, stress relief, and recognizing one's true nature as pure consciousness.

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Acharin G. Wijenayake
The Founder & Teacher at the Nisala Foundation

The Six Pillars of Nada Kriya

Nada (Sound) Induction

Vocal sound-based inductions to initiate a state of deep inner stillness.

Breathwork

Breathwork practiced to deepen in inner stillness.

Chanting and Mantra Meditation

Chanting of universal seed sounds to deepen in awareness.

Energy-Work

Energy-based induction, and cathartic healing, to help clarify the energy-system. Kundalini awakening.

Initiation

Direct initiation to realize one's true nature.

Integration

Integration into the state of realization through advanced practices.

Participants' Reviews

Exploring the Costs

At the Nisala Foundation, we are devoted to creating transformative experiences that inspire personal growth and inner peace. Our teachings and in-house events are offered on a donation basis to make them accessible to all who seek them.

We provide nourishing meals, comfortable accommodations, and expert guidance to all participants. While there is no set fee, we ask you to consider the true value of the teachings and services you receive and contribute accordingly. Your support is essential to sustain our work and ensure that others can benefit from these unique opportunities.

By giving generously, you not only help us continue our mission but also express gratitude for the knowledge, care, and space provided to you. Together, we can create a lasting impact for all who seek transformation.

  • Do I need to speak Sinhala to attend sessions at Nisala Foundation?
    No. While some local sessions in Sri Lanka may be conducted in Sinhala, most online programs and international events are offered in English. We ensure language is never a barrier to experiencing deep inner silence and transformation.
  • Do you charge for your programs?
    Most of our residential retreats and local sessions in Sri Lanka are offered on a donation basis.
  • Is accommodation available for retreats at your center in Sri Lanka?
    Yes. Our meditation center in Sri Lanka offers basic but comfortable lodging and meals during events.
  • What is Shakthipath and how is it experienced?
    Shakthipath is a yogic method of direct transmission of spiritual realization by teacher to student. It is a core part of our method and is experienced uniquely by each person.
  • How can I contribute or support the meditation center?
    Contributions help sustain and expand our offerings. You can donate through our website or support us by sharing our programs with others.
  • Are Nisala Foundation events religious?
    No. All programs are conducted in a non-religious, inclusive setting. Our approach is rooted in direct realization rather than belief systems.
  • Who can participate in your programs?
    Our sessions are open to everyone, regardless of age, background, religion, or meditation experience. Whether you're new to meditation or have practiced for years, you are welcome.
  • How do online meditation sessions work?
    Sessions are conducted live via Zoom and guided by Acharin. Each session typically includes grounding, sound induction, energy clearing, and direct transmission.
  • What is the Nisala Foundation?
    Nisala Foundation is a retreat venue dedicated to inner transformation through meditation, energy awareness, and the direct realization of pure consciousness. We offer online and in-person programs, retreats, and wellness events open to all.
  • What types of meditation do we teach?
    We focus on energy-based meditations, Nada Yoga (sound meditation), breath awareness, and Shakthipath—direct transmission that facilitates deep silence and awakening.

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Copyright @ Nisala 2025

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