Transformative Meditation Retreats in Sri Lanka
The Nisala Foundation
Nada Kriya YoGA
A Journey Through Sound and Silence
• Mindfulness
• Stress Relief
• Emotional Healing
• Chakra Balancing
• Kundalini Awakening
• Self Realization
What if you could transform your life in a few days—and maybe, just maybe...also awaken spiritually in the process?...Would you dare to believe it?
About Nada Kriya
Nada Kriya is an integrated meditation practice that utilizes sound vibrations or mantras, breathwork, energy-work, and direct initiation (Shaktipath), to guide participants to a state of inner peace and self-realization. It is an efficient meditation practice for attaining mindfulness, stress relief, and recognizing one's true nature as pure consciousness.
Acharin G. Wijenayake
The Founder & Mentor at the Nisala Foundation
The Six Pillars of Nada Kriya
1
Nada (Sound) Induction
Powerful vocal sound-based inductions to guide participants
into a state of deep inner stillness and relaxation.
2
Breathwork
Effective breathwork is practised to still the mind.
3
Chanting and Mantra Meditation
Collective and solitary chanting of universal sounds elements to deepen the inner stillness and awareness.
4
Energy-Work
Energy-based induction, and cathartic healing, to help clarify the energy-system, and awaken Kundalini in order to deepen the practice.
5
Initiation
Direct initiation to realize one's true nature.
6
Integration
Integration into the state of realization through different modalities of advanced practices, and life-based lesssons.
What People Say...
Exploring the Costs
At the Nisala Foundation, we are devoted to creating transformative experiences that inspire personal growth and inner peace. Our teachings and in-house events are offered on a donation basis to make them accessible to all who seek them.
We provide nourishing meals, comfortable accommodations, and expert guidance to all participants. While there is no set fee, we ask you to consider the true value of the teachings and services you receive and contribute accordingly. Your support is essential to sustain our work and ensure that others can benefit from these unique opportunities.
By giving generously, you not only help us continue our mission but also express gratitude for the knowledge, care, and space provided to you. Together, we can create a lasting impact for all who seek transformation.
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